07JUL2010 By Kane In WOD 06 Jul 2010 72 Comments Strength: Rest Standard: 5 Rounds for time of: 400m Run 5 Squat Clean & Jerk, 185lbs Post times for Standard to comments. ———————— 101: 10 Rounds for time of: 5 Pull Ups 10 Push Ups 15 Squats Post times... Read more