Monthly Archives: July 2010

  • 01AUG2010

    01AUG2010

    By Kane In WOD
    31 Jul 2010 72 Comments

    Open Gym 1-3.30 p.m.

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  • 31JUL2010

    31JUL2010

    By Kane In WOD
    30 Jul 2010 84 Comments

    Saturday Workout of the Day at West Valley Track. Normal time 11 a.m. 5 Rounds for time of: 400m Run 50 Squats Post time to comments.

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  • EARLY A.M. CLASS

    EARLY A.M. CLASS

    By Kane In Blog
    29 Jul 2010 764 Comments

    I’ve been getting a lot of inquiries about an early morning class lately.  So, starting next week(August 2nd) we will offer an early morning class from 5.30-6.30 a.m. on Monday, Wednesday, and Friday. And another reminder that our Saturday class...

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