Monthly Archives: December 2009

  • 31DEC09

    31DEC09

    By Kane In WOD
    30 Dec 2009 268 Comments

    CrossFit Fairbanks closed for New Years Eve. Enjoy the holiday!

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  • 30DEC09

    30DEC09

    By Kane In WOD
    30 Dec 2009 1,187 Comments

    Skill/Strength: Front squat 3×5 WOD: 3 Rounds for time of: 7 Broad Jumps 30 Push-UPs 30 Pull-ups Post loads for Skill/Strength WOD, and time for WOD to comments.

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  • Computer Issues!

    Computer Issues!

    By Kane In Blog
    30 Dec 2009 295 Comments

    Sorry guys, the desktop caught a virus.  I apologize for not putting more content of photos up, but that’s why.  Hopefully this gets taken care of in the next few days and I can get back to business as usual. –Kane

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