28DEC09

Kane December 28, 2009 WOD 794 Comments

Skill/Strength/

Max Rep L-Pull-ups x 3

WOD:

5 Rounds for time of:

Row 250m

185lbs Split Jerk, 5 Reps

Post Times to Comments.

About The Author

Kane

794 Comments

AMBER December 28, 2009 at 10:06 pm

12:27

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