27APR2010

Strength:

Deadlift

1 x 5

Max Reps Pull Ups x 3

WOD:

For time:

200 Kettlebell Snatches

Post loads for Strength, and times for WOD to comments.

54Comments

  1. xoom accessoriesFebruary 11, 2011 at 9:48 am

    Can I post your publish to my wordpress weblog? I’ll add a back link to your forum. That’s one actually nice post.

  2. iphone caseFebruary 11, 2011 at 4:57 pm

    I dont know what to say. This blog is fantastic. Thats not really a really huge statement, but its all I could come up with after reading this. You know so much about this subject. So much so that you made me want to learn more about it. Your blog is my stepping stone, my friend. Thanks for the heads up on this subject.

  3. starwars tor creditsFebruary 12, 2011 at 12:34 am

    First of all, allow my family value a person’s command during this matter. Even though this is certainly brand new , nevertheless soon after registering your site, this intellect has exploded extensively. Allow all of us to take hold of one’s rss to help keep in touch with at all probable messages Sincere understand but will pass it on to help admirers and my individual are living members

  4. raw food dietFebruary 13, 2011 at 9:12 am

    Daniel, yea I can see what you probably did there. I really favored that part, but hehe I am not that harsh like my dad with these things. He at all times tells me crazy stories back within the day and calls me a loser. I suppose it’s time I transfer out of my dad and mom’ basement LOL. Aaanyways, what about you? what does your dad think xD” Anyway, in my language, there will not be a lot good supply like this.

Leave a Reply