Thursday 17th May 2012,
CrossFit Fairbanks

28MAR10

Kane March 27, 2010 WOD 96 Comments

Open Gym from 1-3:30p.m.

TAKE ADVANTAGE OF THIS!  If you are a current member, and are new to a lot of the movements used in CrossFit, come in and let’s get your technique where it needs to be!  You can train for the entire  2 1/2 hours, and there is no pre-scheduled workout.   If you want to make up a workout you missed during the week, one you saw from the mainsite, or another affiliate feel free!

Also if you are not a current member, and want to check out the gym this is a good time.  Registration for the CrossFit Bootcamp in April ends tomorrow as well.

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