This Saturday we will have our class at the West Valley Track.  It will still be at the normal time of 11 a.m.

If you are unsure of how to get there CLICK HERE FOR GOOGLE MAP

When you pull in the track is to the right and there is a parking lot right beside it.  If you are still unsure or have questions give us a call at 750-6074 or ask while at the gym.  If you have a friend you would like to bring, go ahead.  Or if you would like to come workout with our group, feel free.  There won’t be anything technical so anyone can jump in.

“It is not the critic who counts. Not the man who points out how the strong
man stumbled or where the doer of deeds could have done better. The credit
belongs to the man who is actually in the arena, whose face is marred by
dust and sweat and blood; who strives valiantly; who errs and comes short
again and again; who knows the great enthusiasms, the great devotions;
who spends himself in a worthy cause. Who, at the best, knows in the end
the triumph of high achievement, and who at the worst, at least fails while
daring greatly, so that his place shall never be with those timid souls who
know neither victory nor defeat.”
- Theodore Roosevelt