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	<title>Comments on: Pull Up Challenge</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: Al Harris Jersey</title>
		<link>http://www.crossfitfairbanks.com/1240/pull-up-challenge/comment-page-10#comment-117552</link>
		<dc:creator>Al Harris Jersey</dc:creator>
		<pubDate>Sun, 13 Feb 2011 09:23:08 +0000</pubDate>
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		<description>Wow!, this was a top good quality post. In theory I???¨º?¨¨d like to write like this too - taking time and real effort to make a good article?- but what can I say?- I procrastinate a whole lot and never appear to achieve anything</description>
		<content:encoded><![CDATA[<p>Wow!, this was a top good quality post. In theory I???¨º?¨¨d like to write like this too &#8211; taking time and real effort to make a good article?- but what can I say?- I procrastinate a whole lot and never appear to achieve anything</p>
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