Strength:
Rest
Standard:
5 Rounds for time of:
40 Double Unders
30 Sit Ups
20 Squats
Post times for Standard to comments.
—————
101:
3 Rounds for time of:
30 Single Unders
20 Sit Ups
15 Squats
Post times for 101 to comments.
- facebook
FaceBook
Strength:
Rest
Standard:
5 Rounds for time of:
40 Double Unders
30 Sit Ups
20 Squats
Post times for Standard to comments.
—————
101:
3 Rounds for time of:
30 Single Unders
20 Sit Ups
15 Squats
Post times for 101 to comments.
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