Strength:
Rest
Standard:
Complete as many rounds as possible in 15 minutes of:
5 Burpees
7 Kettlebell Swings, 2 pood
5 Pull Ups
Post times for WOD to comments.
——————————
101:
*Same as Standard
26MAY2010
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13 rounds
sub suicides for burpees due to a wrist injury
sub 1 1/2 pood american swings for 2 pood russian swings
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