Thursday 17th May 2012,
CrossFit Fairbanks

26MAY2010

Kane May 25, 2010 WOD 132 Comments

Strength:

Rest

Standard:

Complete as many rounds as possible in 15 minutes of:

5 Burpees

7 Kettlebell Swings, 2 pood

5 Pull Ups

Post times for WOD to comments.

——————————

101:

*Same as Standard

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132 Comments

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    13 rounds

    sub suicides for burpees due to a wrist injury
    sub 1 1/2 pood american swings for 2 pood russian swings

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